ULTIMATE AQUATIC FUN
Inner-Wellness Oasis and Pyramid Adventure Pool (12 x 6 m), including an outdoor whirlpool with panoramic views.

AQUACISE
Under the direction of our aquacise coach, you and the group will enjoy a special workout designed to restore balance to your whole being.  In the process, a weight will literally be lifted from your shoulders, since exercising in the water is kind to your joints on the one hand, while still building up strength on the other.

ACTIVE AWAKENING
We will begin our morning slowly and consciously amid the wonderful nature which surrounds our hotel.  An opportunity to join others of a like mind, as you get in some pleasant jogging or Nordic Walking and absorb the beauty of the day. Afterwards, your breakfast will taste twice as good! (Don't forget to bring along your running shoes and jogging gear!)

SPORTS AND FULL-BODY MASSAGES
For an additional charge, we will be happy to organize a broad selection of in-house massages.  These include massages with aromatic oils, lymph drainage, full-body and partial massages.

INNER AND OUTER BEAUTY... "LIVING FROM YOUR CENTER"
"Mental Balance" is a holistic training method. Exercises from the fields of Qi Gong and Zen were combined and taken one step further.  These exercises include both strength, stretching and motor elements. In addition, you will learn special breathing techniques designed to make you more finely attuned to your own body.