Sport Vital Hotel Central

Vital Central massages

Vitalization for mind, body and soul

The classic massage is well suited for the treatment or prevention of acute muscle tension - by stroking, kneading etc. - can tendons, ligaments, joints and muscles are affected. It stimulates blood circulation, ensures the removal of toxins, purifies tissues, stimulates metabolism, facilitates cardiac activity and tightens skin and connective tissue.

Field of application:

  • pain
  • metabolic disorders
  • muscle tension
  • general relaxation

50 MIN | € 60,-

Partial massage is a classic back massage and is used for treating the entire back muscles. Stretching and relaxation of the entire musculature. This can improve blood circulation and waste products are removed. Tightens skin and connective tissue.

25 min | € 35,-

Combining classic back massage, acupressure, vital points and energy treatment makes this massage an exceptional experience. As a result, tensions can be eased, improves blood circulation and waste products are removed. Often after one treatment a very positive change in the whole body is perceiving.

50 min | € 65,-

In general, a sports massage (active massage) serves to relieve tensions after competitions and sporting activities used before training and other sports. Stimulates blood circulation, elimination of toxins, purifies, tightens skin and connective tissue, increases productivity and is a precaution against acidification.

50 min | € 60,-

The recovery massage or aroma massage is specially designed for you, the aroma oils chosen by You are slowly massaged into the body, thereby the skin gets optimally supplied with nutrients. Balm for body, mind and soul!

25 min | € 35,-

All organs of our body can be affected by reflex on certain area of our feet. The reflexology has a health precaution.

  • Early detection of malfunction
  • Effective therapy
  • Successful treatment in rehabilitation medicine
  • Life and ability for regeneration are activated
  • Stress and tension states release
  • Circulation improves
  • Prophylactic measures are taken

Field of application

  • Digestive problems
  • Problems in the menstrual cycle
  • Headache
  • Sniff
  • Vegetative complaints
  • General regeneration of the body


50 min | € 60,-

The reflexes on the feet are reflections of body areas. Through massaging these zones the corresponding organs and body parts can be affected by reflex. The massage on the feet serves health care because it harmonises and strengthens internal organs and body functions, so they can build more resistance against disease factors. If You are permanently under stress, have sleeping problems, Your immune system is already in disequilibrium, as trauma care, if You have tired feet, migraines or ailments of the locomotor system, menstrual problems - a reflexology foot massage relieves.

Field of application:

  • Digestive problems
  • Problems in the menstrual cycle
  • Headache
  • Sniff
  • Vegetative complaints
  • General regeneration of the body


25 min | € 35,-

The Lymphatic drainage was developed in the 30s by Dr. Vodder in France and introduced in its present form for the first time. Its goal is it to remove interstitial fluid through the connective tissue by using special grip techniques. It activates the lymphatic system of the body. Lymph is not only responsible for optimal drainage, but also bearer of the entire defense system of the organism. Features of this treatment are the gentle pressure, the slow pace of work and the special grip techniques.

Field of application:

  • with edema and injuries
  • after removal of plaster
  • bruises, especially after fractures
  • with vein problems
  • with swelling of body parts after cancer surgery
  • painful muscular tension (head, neck)
  • for general relaxation, decongestion and detoxification


50 min | € 60,-

A special massage technique stimulates the lymphatic circulation, reduces the fluid accumulation in the tissues and detoxifies. The facial lymph drainage is used for prevention and support of fluid retention. The immune system recovers. This treatment is healthy and natural!

25 min | € 35,-

8 Central Benefits: At a glance

Sunny position in the nature
ideal starting point for joint hikes and bike tours
Cordial host family
the Kreidl family and the dedicated Vital Central team will pamper you passionately
BergOase 800 m² Wellness
indoor swimming pool with outdoor pool, 3 themed saunas, relaxation rooms and garden with lawn
Outstanding cuisine
healthy and balanced nutrition with regional & seasonal products
Fitness & relaxation
supervised activities as part of the Vital weekly programme
Eggalm mountain railway & hiking bus
valley station and free hiking bus easily accessible in 2 minutes
Individual arrival
stress-free arrival and departure on all weekdays, early check-in and late check-out
Best Price Guarantee
with your direct booking you secure the best conditions and free cancellation until 1 day before arrival
Great offers: for a fabulous stay!
28.1. to 27.2.2022 and 5.3. to 13.3.2022

✓ 7 nights incl. pampering board

✓ Evening with toboggan tour & fun curling tournament


from € 1.092 per person in comfort room „Rastkogel“

Mountain oasis with


Regional quality & international creativity seduce Your taste

In the Vital Hotel Central a healthy and balanced diet is at the top of the menu. From the breakfast buffet to the afternoon snack and dinner, You can find daily vital and light meals from the international and Austrian cuisine. Of course, our sweet tooth and gourmets don't get a raw deal.

Our great passion with individual support

As a Tyrolean family the alpine sports were placed us in the cradle. We love exercise in the fresh air, enjoy the beautiful surroundings of the Zillertal and of course attach great importance that You as our guests are part of it.

Relax and forget the time at Vital spa area

For a proper all-round feel-good holiday at Sport Vital Hotel Central, go with a lot of rest and relaxation, of course. Your body, mind and soul bring in line and you can feel how your energy reserves replenish.